Liz Fitzgibbon - Figure Competitor (Top)
Eve John - Bikini 1st time Competitor (bottom)
Like everyone else, only 24 hours in a day. But it is what you focus on and achieve in those 24 hours, that make the difference. I often hear people say ‘I wish I had time to exercise/eat righ...
I have made the decision AGAIN to wait until October to get up on stage...I first decided that I wanted to compete nearly 2 years ago now, and have had to shift my goal posts a couple of times.. To do...
So today the twins and I did our cardio. Due to us clocking up 37 kms last week, my beautiful husband noticed I was actually wearing the tread out on our pram, so he invested in what I call 'The...
So, these two things play such an important part of my life right now. The blue lines on my monitor go up when there is noise from the twins room alerting me to their waking, and its at those moment...
depending on how I go, will determine for me whether I do ANB in September or not! The blogs I will be writing for the next 40 days will all be about how I get on stage managing with my 8 month old tw...
One of the most important aspects of a competition is stage presence, I am no mathmatician but my best guesstimate (guess/estimate) is that it is about 90% about how you walk and pose on stage. When ...
I am planning to deliver at least a weekly blog from here on in to coincide with my journey. There were a lot of highs and extreme lows for me trying to prep for contest last year.... which I have no ...
WINNERS OF 1 x 21ST CENTURY FINANCIAL EDUCATION SUMMIT GENERAL PASS TO SEE ARNOLD SCHWARZENEGGER LIVE ON STAGE: